Stances
are judged by overall utility - the balance they provide, their
stability and flexibility, stances shouldn't belooked at as individual
and static parts, each with specific and separate applicants. Stances
are only the foundation to a bigger picture. If you film a Martial
Arts match, then play it back frame by frame, you can easily understand
this principle. Isolate the footwork and you'll probably see many,
if not all of the classic stances or variations of them sprinkled
among the frame. The in-between frames, the transitions, link the
classic stances together. They add freedom and fluidity of movement.
If you cut out the transition frames, reassemble the film, and play
it again, you'll end up with jerky and awkward motions like movements
on some old silent flicks. Splice them back in and again you have
to adapt smoothly and rapidly to changing circumstances.
Stances
could be looked at as a living thing. In that context, studying
individual stances - back, front, side, long, cat stance, horse
riding stance, whatever - begins to make a lot of sense. They're
great for strengthening your legs, developing balance and even flexibility.
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