For Women Only
A work out that packs a punch.

Finally, a kick butt, sweat pouring, bag slamming, aggression releasing, power punching, workout for the "Bored with the spa scene" "But gotta get in Shape fast Afer the holidays" raging kickboxer inside us all.

Why is Kardio Kickboxing sweeping the country? Because it gives you all the fun stuff in Karate (kicking, punching, getting in fantastic shape) without any of the serious stuff (uniforms, belts, breaking concrete blocks, etc.) Our instructors will have you breaking serious sweat and you'll learn some serious self-defense techniques without yelling any foreign words as you burn 800 calories per workout. Learn from real martial artists who have spent years perfecting their techniques, not from a former aerobics instructor who has never done any real martial art training. It's a hard workout, but it's the most fun way to get in shape ever! It's easy to learn and our instructors provide a safe and fun environment. And unlike treadmills, learning Kardio Kickboxing will get you somewhere.

Just call 849-1234 to register for an introductory course.

Hurry and call before all the classes are filled!